Starter Access
Begin exploring Yoga Unfolded
Practice may begin with a movement. It may also begin with a question—or with seeing something familiar from a different perspective.
Starter is your invitation to explore Yoga Unfolded. It gives you free access to a curated selection of content, allowing you to experience how Practice and Theory can illuminate one another and discover the platform at your own pace. Starter includes:
PRACTICE
- All Shorts: concise suggestions and observations to explore on the mat.
- Selected classes from the on-demand Recordings Library, across both Intermediate Grounding and In-Depth Advanced.
THEORY
- Trailers and selected episodes from every Yoga Unfolded Video Series.
- Trailers and selected episodes from the Podcast series.
- Full access to all Papers and illustrated practice sequences.
Create your free Starter account to begin exploring Yoga Unfolded and stay updated as new content is released.
Continue exploring
The content available through Starter is an entry point into the broader thematic pathways of Yoga Unfolded. When you are ready to go further, Practice + Theory offers an ongoing, structured path of practice and study.
With the Practice + Theory Membership, you can explore the complete Theory catalogue—including all Video Series and Podcast series—and access the full Thematic Practice Library.
The Membership also includes one weekly live-streamed Iyengar® Yoga class, with a choice between Intermediate Grounding and In-Depth Advanced, according to the calendar of the Iyengar Yoga Institute Milano, as well as the complete on-demand Recordings Library for your selected level.
Follow the questions that connect the different areas of Yoga Unfolded, bringing perspectives from Yoga philosophy, Yoga Studies and contemporary scientific research into closer dialogue with practice.
Starter Access
Explore the three available membership options and choose the plan that best suits your journey.
Starter Access
Discover Yoga Unfolded
Explore a free selection of Practice and Theory content, including short practice videos, Podcast episodes, Papers and previews from the Video Series.
Free
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Practice + Theory
Where study deepens practice
Access the complete Practice and Theory content, one weekly live-streamed Iyengar® Yoga class and the on-demand Recordings Library
109.00 € / Month + VAT (if due)
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Guided Journey
Interactive learning Journey
Regular interactive sessions with Chiara and everything included in Practice + Theory. After six consecutive months, join a Practice Week at the Iyengar Yoga Institute Milano.
Not Available
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