In-Depth Advanced class

RECORDINGS
In-Depth Advanced class

Oct. 28, 2026

Pranayama

Oct. 21, 2026

Back extensions

Oct. 7, 2026

Inversions

Oct. 1, 2026

Standings

Sept. 30, 2026

Twists

Sept. 19, 2026

Standings

June 17, 2026

Arm balancing

June 10, 2026

Inversions

June 3, 2026

Standings

May 27, 2026

Pranayama

May 20, 2026

Back extensions

May 13, 2026

Forward extensions

April 29, 2026

Standing with twist

April 15, 2026

Back extensions

April 8, 2026

Forward extensions

April 1, 2026

Arms balancing

March 11, 2026

Back extensions

March 4, 2026

Forward&twistings